Noel Deyzel🇿🇦

The rice is not going to be wasted it is going to be washed and consumed by me and my bodybuilder friends🙏🏼 also these values are based on men that attempt, I hope that this video can potentially start a conversation and save some lives. I hope you are doing okay, please brother if you aren’t feeling 100% talk to someone you trust. I love you guys ❤️

Dear son, hope you enjoy this 🤝❤️ . this was genuinely so delicious😅 give it a try!

He didn’t have to do that🥀💔

Mark could never 🥀

Happy men’s mental health month🙏🏼❤️ it’s not a competition on who can shout the loudest about their issues, kindness is free🫶🏼 hope you’re doing okay brothers!

Rest in Peace brother, I know you’re proud of the legacy you’ve left ❤️🙏🏼

As men we are so quick to go to the extremes from a place of care and willingness that we often neglect the small things that truly matter… live for your loved ones, do the things that may not seem important, because those are what truly matter 🫶🏼 based on @ryanhdlombard amazing video 🙏🏼

Need a boat

Your potential is limitless, don’t forget that🫶🏼 . I feel like so many of us use our talents wrong, we let others influence our perception of ourselves and we lack results. But truly speaking, block out all the noise (whether that’s other people, or the doubts of your own mind) and fulfil your potential! You may surprise yourself with what you can do 😅 . Let this video be that reminder for you, hope you doing good ❤️🙏🏼

Healing attention spans with this one🫡❤️

1000lb bench press at 17 is CRAZY😭 @Logan Dishman #gym #workout #Fitness

Be aware of this please because I see this so often! Freaky, unrealistic physique = more views, more money for some. The only person you need to compare you self to is you!!!Yes use social media as inspiration but don’t let it create a negative self image in your own mind🙏🏼❤️

Pls don’t touch me 💔 CHICKEN FRIED RICE👇🏼 Ingredients: 1x lb chicken 10x Eggs 2x lb cooked rice 1/2 bunch green onion 1/2 minced garlic 1x small bag carrots & peas Teaspoon soy sauce . Scramble your 10x eggs and set to the side, cube your chicken, add spices and cook. Set to the side . Add your garlic and onion to a pan, cook for 1 min, add your rice, and stir. Add soy sauce, vegetables, chicken and eggs and mix . Divide into 5 and serve with optional limes for added flavor 🤝 . Comes out to around $1.70 and 40g protein! . Pricing is based on North Texas Walmart🤝 hope this helps!!!🙏🏼❤️

It’s crazy 😅 . EVERYONE go check out Ethan and show him some love 🙏🏼❤️ @Ethan Benard

Why she put the creepy music tho😭😭😭 @halburns on i g for the original video🙌🏼 . Ingredients: 1 banana (better if over ripe) 1 cup flour of choice or 1/2 cup protein powder 1/2 cup flour 1/4 teaspoon baking powder Vanilla extract or vanilla salt (idk what that is🤷🏻‍♂️) . Bake or airfry at 375 for 15 mins

Replying to @j3siii Afrikaans is not my forte but I can understand it well lol #southafrica

It’s a compliment, but it happens so often😅 #noeldeyzel #cbum

I love you bro🫶🏼

Current physique at 253 lbs (114kg) this is the lightest I’ve been in the last 7-8 years😅 coming out of surgery been super limited on my training so still very restricted what I can do in the gym🥲But feel very happy and healthy with my current physique 🙌🏼❤️

Just because the month is over doesn’t mean the conversations should stop. Keep checking in. Keep opening up. Your life matters, not just in June, but every day. 🫶🏼