Whitney Simmons

#ad #SkinCeuticalsPartner Nobody does Vitamin C Serum like @SkinCeuticals does 😮‍💨🤌🏼 C E Ferulic always has been and always will be… that GIRL 💅🏼✨ #VitaminCDay #skincareroutine #skincaretips #skincaretiktok

DON’T GET IT MISCONSTRUED 😒 it’s LEG DAY BABY!! Brushing up on your hip thrust form today 👏🏼😮‍💨🩷 #hipthrust #hipthrustformtips #howtoworkout #beginnerworkout #formtips #gymgirls #micdup #micdupworkout

Why would I do that 😐 @deeefernandez #GymTok #workoutwithme #gymgirl #gymmotivation #gymhumor

You know I took some time off to rest and now… 🤭💞💅🏼✨💝 #hairtransformation #hairtok #hairstyle #hairday #blondehair #blondetransformation

IM VERY SUSPICIOUS 🫵🏼 that Alive was made for me 💅🏼💞😮‍💨 NEW @Rare Beauty soft pinch matte bouncy blush first impression + try on!! @Selena Gomez #rarebeauty #newmakeup #rarebeautyblush #newinbeauty #blushreview #firstimpression #makeupreview

PUSH THROUGH IT WITH ME 🤪 shoulders, chest and triceps on the menu today @Alive App 💅🏼🏋🏼‍♀️💞 Wearing Gymshark Gains Seamless Leggings + Gains Zip Up + Minimal Bra. C0de WHITNEY10 saves you 10% ‼️ 1️⃣ 4x5 db shoulder press 2️⃣ 3x10 db chest press 3️⃣ 3x10 cable front raise superset with 12 overhead tricep extensions 4️⃣ 3x12 wide and high row #shoulderworkout #workoutforbeginners #workoutwithme #micdupworkout #workoutforwomen

GRWM FOR THE GYM 💅🏼🩰💓🏋🏼‍♀️ chit chat + catch up with me and Navy 🫶🏼 Products Used @Diorbeauty foundation stick @makeupbymario skin enhancer + eyeliner pencil @Kosas color corrector in Magic + cloud set in Candy @Huda Beauty liquid blush in bubblegum @Tower 28 Beauty matte powder blush in culver crush + lipliner in IDEKKKKKK 🤣 @YSL Beauty lash clash in brown @Benefit Cosmetics mighty fine brown pen #chitchat #chattygrwm #everydaymakeup #grwmforthrgym #GymTok #gymmakeup #gymgrwm #gymgirl @Alani Nutrition

FULL FACE OF CURRENT MAKEUP FAVORITES ‼️❤️‍🔥💄🫦 let’s get ready together i love you babies!!!!! @Diorbeauty foundation stick @Saie sun melt @Kosas color corrector + cloud set setting powder @Hourglass Cosmetics ambient lighting bronzer @Tower 28 Beauty serum concealer + lipliner @Rare Beauty matte bouncy blush in Alive + brow gel @Glossier brow flick in brown @makeupbymario soft blur setting powder + eyeliner @urban decay hydrating setting spray @YSL Beauty lash clash #sephorahaul #sephorasavingsevent #makeupfavorites #grwmroutine #makeupfavorites

BACK ATTACK 🥵‼️🌶️❤️‍🔥 with a sprinkle of biceps from the @Alive App 🫶🏼 1️⃣ 4x8 bb row 2️⃣ 3x10 lat pulldown 3️⃣ 3x8 bentover single arm row 4️⃣ 3x12 face pulls superset 5️⃣ 12 cable hammer curl 6️⃣ 2x8 incline bicep curls #backworkout #workoutforbeginners ##beginnerworkout#workoutforwomen #backdayworkout #workoutroutine

COME ALONG AND PACK WITH ME 🫶🏼🍓🩷 @Beis Travel #packwithme #travelvlog #packing #beis

OH WE HAVE A LOT TO CATCH UP ON 💅🏼💞💐✨ grwm for the gym!!!! @Diorbeauty skin perfect stick @Saie sun melt in light bronze @Kosas color corrector + cloud set in candy @Tower 28 Beauty serum concealer + lip liner in work of art @makeupbymario setting powder in 2 @Haus Labs by Lady Gaga velvet bronzer in bronzed umber @Huda Beauty blush filter in sunset lychee @YSL Beauty blush in 37 + lash clash in brown @urban decay hyaluronic acid all nighter @tarte cosmetics go with the faux freckles in light @Rare Beauty brow gel @Benefit Cosmetics mighty fine brow pen @makeupforever super boost gloss in 04 #chattygrwm #grwmroutine #everydaymakeup #gymmakeup #gymgrwm #grwmforthegym #gymgirl #chitchatgrwm @Alani Nutrition

SHERBET SQUIRRRRREL 🍊💞🍦🍋‍🟩🍭 @Alani Nutrition taste test #sherbetswirl #alaninuenergy #alaninuenergy #alaninu #energydrink #tastetest

30 DAYS UNTIL STEF TURNS 30 🩷✨🎉 #birthdaysurprise #30birthday #30thbirthday #birthdayboy #birthdaycelebration

QUADS + GLUTES are on the menu today 🥵 and this one is SO GOOD 🌶️❤️‍🔥 train with me on the @Alive App 🫶🏼 1️⃣ 3x8 V Squats 2️⃣ 4x10 Leg Press 3️⃣ 3x10 BSS 4️⃣ 2x12 heel elevate goblet squat #quadworkout #workoutsforbeginners #workoutforwomen #womenworkouts #legday #legdayworkout

Alright I’m done now 🤭 I just missed her sooooo much!!!! 🩷💅🏼✨💝 #blondetransformation #hairtransformation #hairday #blondehair

DUMBBELL ONLY 👏🏼 shoulders, chest and triceps from @Alive App 🌶️💥🥵 NO BETTER PAIN 🤪 wearing Gymshark new vital dropping tomorrow ‼️ c0d3 WHITNEY10 saves you at checkout 💅🏼🛍️ 1️⃣ 4x5 shoulder press 2️⃣ 3x8 chest press 3️⃣ 3x10 neutral grip skullcrusher 4️⃣ 3x10 high pull superset with ➡️ 10 lateral raises #dumbbellworkout #micdupworkout #beginnerworkout #workoutforbeginners #workoutforwomen #pushday #upperbodyworkouts #shoulderworkout

GET TO THE GYM AND GIVE IT 1 SET 👏🏼 sometimes that’s all it takes 😆💞 #gymmotivation🏋️‍♀️ #gymtiktok #gymtips #gymgirls #gymgirlsoftiktok

Oo this one is GOOD 😮‍💨🤌🏼 LEGS GET IT with the @Alive App 💞💅🏼💝 1️⃣ 4x8 leg press 2️⃣ 3x8 bb rdl 3️⃣ 3x10 deficit curtsy lunges 4️⃣ 2x12 weighted glute dom back extension #glutedayworkout #gluteworkout #legday #legworkout #workoutforbeginners #beginnerworkouts #womenworkouts #micdupworkout

NEW MAKEUP MONDAY 💄🍒❤️🪄 and we have a lot to talk about 😆 Products: @Persona Cosmetics dreamstick cream bronzer in mojave + blush in guava @Kosas cloud set airy setting spray @Saie powder blush in Stella @L’Oréal Paris voluminous lash paradise in latte brown @Maybelline NY lifter liner in Color On It @makeupforever super boost gloss in 04 #newmakeup #newmakeupproduct #BeautyReview #newinbeauty #chattygrwm #everydaymakeup

DUMBBELL ONLY WORKOUT 🌶️‼️❤️‍🔥✨ shoulders, chest and triceps from @Alive App 🍓🍒 YOU’VE GOT IT BBY 1️⃣ 4x8 db shoulder press 2️⃣ 3x10 close grip chest press 3️⃣ 3x10 lateral raises 4️⃣ 3x10 neutral grip skullcrusher superset 5️⃣ 10 alternating neutral grip front raises #workoutforwomen #beginnerworkout #workoutmotivation #shoulderworkout #pushday