SUMMER SHRED DIARIES🫧🩷✨everything i ate today during my summer shred… high protein and calorie deficit 🥑 made the tastiest meals today + will post all the recipes soon 🤍#everythingiatetoday #wieiad #highproteinmeals #caloriedefecit #wholefoods #summershred #toneup #gettinglean
SUMMER SHRED DIARIES 🫧🩷✨ here’s everything I ate on a summer cut getting lean and toned ⭐️🌷🦋 high protein, wholefoods and calorie deficit <3 #sunmershred #wieiad #caloriedeficit #fatloss #highproteinmeals #wholefoods
75 HARD MEAL PREP 🩷✨ here’s everything I’ve prepared for the LAST week of 75 hard 🥹 I can’t believe we are almost there- so excited to celebrate 🥳 #75hard #mealprep #healthymeals #wholefoods #highproteinmeals
SUMMER SHRED DIARIES 🩷🫧✨ here’s everything i ate today during a summer shred following a high protein and calorie deficit diet! protein pancakes and becoming a daily brekkie because they are just too good not to 😩 use code “LIVVY” for a discount at @Free Soul 💖 #summershred #wieiad
SUMMER SHRED DIARIES 💕🫧✨ happy tuesday! had a yum day of eats today let me know if you want to see the recipes 😉🌟 #wieiad #summershred #highproteinmeals #caloriedeficitmeals #wholefoods #summercut #healthymealideas
SUMMER SHRED wieiad 🥞🤍✨can’t get over these chocolate pancakes they may have been the best I’ve ever made! #wieiad #summershred #highprotein #caloriedeficitmeals
#ad HEALTHY HIGH PROTEIN MUFFINS🧁🍌new obsession incoming… too good not to try TRUST ME💕 using salted caramel protein powder from @Free Soul <3 #healthysnacks #proteinmuffins #bananacake #highproteinsnacks
#ad SUMMER SHRED DIARIES 💕🫧✨ everything i ate today on a cut to get lean and toned for summerrrr! high protein, calorie deficit + mostly wholefoods 🦋 #sunmershred #wieiad #caloriedeficit #fatloss #highproteinmeals
#ad HEALTHY CHOC MUFFINS 🤎 my go to snack/dessert during 75 hard for some extra protein and fibre ⭐️ Ingredients: -3x bananas -300ml egg whites -choc protein powder x6tbsp -cocoa powder x3tbsp -dark chocolate pieces -baking powder x1tsp -sprinkle sea salt (Optional) -desiccated coconut 🤍🤍🤍 #healthymuffins #proteinmuffins #healthysnackideas #chocolatemuffins #highfibre #75hard
current FAV meals for fat loss😜👙💜 literally so tasty too! lmk if you want to see more of what im eating <3 #highproteinmeals #fatloss #wholefoods #wieiad #75hardchallenge
#ad BROWNIE FOR BREAKFAST?! 🍫 for my chocolate obsessed girlies I have made the most delicious chocolatey HEALTHY breakfast + so high in protein <3 if you don’t try this you’re missing out! #healthybrownie #breakfastbrownies #bakedoats #healthybreakfast #highproteinmeals #wholefoods #caloriedefecit
SUMMER SHRED BEGINS 🤍👙🌟 making my meals interesting to make it fun! focusing on a high protein and calorie deficit diet to tone up for summer <3 #wieiad #everythingiatetoday #highproteinmeals #caloriedeficitmeals #wholefoods
HAPPY SUNDAY 🧘♀️🤍✨ we had the most productive day today: morning walk, meal prep, studying, gym + and an early night ⭐️ also I’ve been LOVING the stairmaster recently so we did another 45min today <3 #dayinmylife #summershred #diml #morningroutine #mealprep