Dr. Melissa Shepard

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Dr. Melissa Shepard  ဒေတာလမ်းကြောင်း (ရက် 30)

Dr. Melissa Shepard စာရင်းအင်းဆန်းစစ်ခြင်း (ရက် 30)

Dr. Melissa Shepard Hot Videos

Dr. Melissa Shepard

@ doctorshepard_md

#audhd #adhd #autismacceptance #audhdwomen #adhdinwomen #adhdtiktok

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Dr. Melissa Shepard

@ doctorshepard_md

I know a lot of you guys swear by the coconut mall song on repeat but it makes me too anxious #adhdtiktok #adhd

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Dr. Melissa Shepard

@ doctorshepard_md

I did so many things that I realize in retrospect were just ways of entertaining myself when bored or ways of calming myself down when I was overstimulated 😭 like skin picking in public it’s so gross but I felt like I couldn’t help it and that’s why I didn’t have very many friends #adhd #audhd #autism

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Dr. Melissa Shepard

@ doctorshepard_md

I feel like too often we treat these medications as a “last resort” and that causes a lot of needless suffering. Sometimes it’s not possible to do everything perfectly. And sometimes even if you do everything perfectly, you still need more help. And that’s okay. In my view, you’re not worth any less because you need the help of a medication. #m#mentalhealthmattersd#depressedtiktoka#anxietyrelief

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